Sunday, 2 June 2013

Beep Test may.31st

On Friday (May.31st) we have done another beep test. The first Beep Test I have done I scored a 11.8, second 11.2 and this beep test I have managed to score a 12.5. I have managed to pass my goal which was to get at least a 12.0 on this beep test and I have just passed it. The kind of things that I was feeling when running was at around 11.0 when my legs were feeling sore and heavy, I could breathe, and I felt like throwing up but I still continued.



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4 comments:

  1. Unknown4 June 2013 at 10:22

    GOOOD JOB KAYLEM

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  2. Unknown4 June 2013 at 12:12

    GOOD JOB kaylem I am happy u improved

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  3. Unknown5 June 2013 at 17:10

    u finally beat me Good Job

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  4. Unknown6 June 2013 at 15:27

    that sounds great! it's important to push yourself over the limit just a bit when you're putting in 110% effort. You set a goal and you achieved it by working hard and pushing your limits. that's the most important thing. Keep it up! :)

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